Only $15 including shipping/handling and taxes!
This self-help fitness book has exercise, diet and "need to know" information to live healthier. Order yours today or get one for someone you love.
The Self-Help Fitness Book for fat people!
Get Fit
Roz Baker
Be Happy
Getting Fit does not mean getting skinny. Learn how to get healthy using exercise and proper nutrition without the hype. Read my weekly fitness blog for infotainment!
Be Happy
Roz Baker
Be Happy
Mental Health is just as important as being fit and you don't have to twist yourself into a pretzel or say ohm 25 times a day... Unless you WANT to. These exercise and diet tips are easy to follow and effective
Roz Baker
Roz Baker
Roz Baker
I am an ACE Certified Instructor and Personal Trainer with over 25 years experience and I want to help YOU get fit and be happy. Corporate Programs avaialable.